Helping YOU facilitate positive change, self empowerment and happiness.

Mindful hypnosis uses a person centred approach to hypno-psychotherapy and counselling that aims to focus on YOU the person not just your problem.
Mindful Hypnosis seeks to work with you to uncover the source of the problem or issue and help you towards re-empowerment using an integrative group of therapies and tools some of which are;

• Hypnotherapy
• Gestalt
• Parts Therapy
• Counselling
• Free Association
• Cognitive Behavioural Therapy

You have a unique ability to tap into your own inner resources to achieve your desired outcomes to live a happy and successful life.
In a non judgemental, caring, safe and supportive environment you can share your issues and difficulties and together we can work towards discovering new alternative possibilities and choices to making meaningful, permanent, positive life changes.